Day 4
I did total body Tuesday, yoga flex Wednesday and cardio again today. It is totally intense and the 10 minutes of pain is worth it! I am feeling it in my thighs, they are oh so burning! My ʻopu feels tighter, I donʻt think any skinner, but tighter.

Motivation: I canʻt believe I let fat get between me and my toes. I will reach them again!

xoxo...
k

It has definitely been way too long...

Anyways, been there done that, got lazy, trying to get pregos and now moving on...

Day 1 10 minute trainer...went by super quick, but it really tricked my body into thinking it was a half-hour workout. It feels good and my body is still reeling from it. Let's see how committed I am.

xoxo...
k